This is day 1
Day 0
by Harris’s
128 upvotes
I have been trying to stop masturbation for a long time, i have had a tug almost everyday for the past year or so. It is effecting me mentally and i cant cope anymore. I need to stop but i cant, if anyone has any suggestions to help me stop please say so. Thanks.
social media is probably the biggest problem imo. i would start with deleting social media or limiting it. hope this helps u got this bro!