Yall im breaking down
I’ve been clean for 42 almost 43 days and I just got broken up with, I don’t know how to deal with the emotional termoil I’m in rn my old habit would have been to smoke some weed and watch some porn but I’m sitting here knowing neither of those things are worth it and I just don’t know what to do, I thought she was gonna be around for the long run and then last night she just said she couldn’t do it any more and gave no real other reason, I’m so lost and so confused idk what to do with myself
Try listening to music. Just scream it out. Let you body get out the emotions your feeling because that in itself is healthy. Don’t cover up the emotions with porn or whatever. Slam your next beer and start moving. Go to the park and swing on a swing. I’m 21 and the swings by my house have probably seen me more than the kids who go there