Fighting urges

Each urge is an opportunity to weaken the addiction and strengthen your control instead.

Praying and talking to God helps. Reading the Bible and applying the scriptures can help as well. But I agree with Nate as well gotta stay busy. Spending time talking to God is the most important thing

Nate is right, you have to stay busy and try to keep your mind off of it, even if it’s the only thing you can think about.

Get yourself busy with tasks, avoid still time, hit gym, do something new. Start reading something or do work around your house whatever it is staying busy helps you got this!