Books to read
Here to post some books that have helped me on my journey in the past. - No More Mr Nice Guy ( focuses on if you consider yourself or have been put into a nice guy category. Will help you focus on becoming a change for yourself and your partner or future partner. I will bring up areas of toxic shame and porn) - Your Brain On Porn ( dives deeper into what happens to your brain and body. Good to continue to educate yourself on you WHY behind quiting) - The Mountain Is You ( helps you learn how amazing you are and the life you can bring to yourself. You deserve it!) Just a few for now but if anyone has other recommendations and the reason behind it, then please share!
Swipe Right by Levi Lusko. It’s written by a pastor, so obviously lots of Christian themes, but still a lot of really good practical takeaways