I'm in a relationship but addicted to porn.
I'm 4 days in to my porn sobriety. For a very long time I watched porn and would masturbate daily, on many occasions multiple times a day. I would even choose to watch porn and masturbate over having sex with my partner. Even when I did have intercourse with my gf I would always imagine in my head scenarios in porn rather than be in the moment with my partner. Yesterday marked 3 days without watching porn or looking at nude photos of women which is the longest I have been without indulging in explicit content in a very long time (longer than I could even remember). In just those 3 days I appreciated intercourse with my partner as if I were back in the honeymoon phase. No imagining different scenarios and no going limp mid intercourse which happened often. With that I urge anybody in a relationship or seeing someone to just give yourself 3-4 days, fight temptation and see the difference you’ll have with your romantic partner. It will be worth it and I will continue to go strong and rewire my brain. 🙏🏾
100% agree brother! I’m married but addicted to porn. I notice a significant difference in intimacy with my wife in just a few days of sobriety! Keep it up man!