Ts is so hard I thought it was easy
Day 0
by Y
0 upvotes
How do control them thoughts at night man there so hard
How do control them thoughts at night man there so hard
Try to pray brother
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try to distract yourself by doing something else, and if there isn’t anything you can think of and the urges come up, force yourself to go to sleep, it’s worked for me so far but i’m only 6 days in so i’m not sure yet