Struggles
Day 2
by Rayds
63 upvotes
Super hard today. Usually not this tempted this early but got through it. Some tips that used to help (different from everyone) imagine the goal but always make it reasonable and achievable. Some people set the expectations too high and when they fail they get very disappointed. Unfortunately that’s what happened to me.
Try the breath exercises next time and see how it resets your thoughts and emotions.