Almost relapsed
For the first time since starting this journey I was scrolling on social media and unintentionally saw explicit content. I don’t count this as a relapse because I didn’t pursue in watching anything else. It had to delete twitter off my phone because I really had a strong urge to watch porn after that. It shows that I still have a long way to go because it was harder to delete the app than I would like to admit. Then the demons came back to me trying to convince me that it is okay relapse and I almost believed it. I had to remember all the times of when I felt awful afterwards relapsing and remembering the promise I made myself.
Hey there I’d recommend a guy called Mark DeJesus. He talks about ocd and being christian. I think it might help you