Can’t keep a streak

Try not to allow yourself to sit there and think about resisting. If you get the urge, act upon doing something else. We think we are strong, but with a history of falling to temptation it is good to not allow yourself the opportunity to fail

You can do this. If you notice yourself starting to feel the urge or watching something, go do something else. For me, ice on the back of the neck is a good shock to the system