Urges
Day 4
by Sam
91 upvotes
I’m on day 5 urges are growing I’ve done all tasks i could think of. Even took a nap but the urges are on and I constantly get b0ners. Any tips?
I’m on day 5 urges are growing I’ve done all tasks i could think of. Even took a nap but the urges are on and I constantly get b0ners. Any tips?
I get workout at 11-1
Start going to the gym
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Refocus the urge into something that will help you long term, picture yourself in 3 months time if you didn’t let into your urges and instead did something productive like working out, studying, going out and meeting people etc