Mind control
Day 1
by Sean Davis
56 upvotes
I just relapsed again… it feels like whenever I get the urge I just become mind controlled and I’m watching myself do it from the outside without being able to stop. Hope yall can help.
I just relapsed again… it feels like whenever I get the urge I just become mind controlled and I’m watching myself do it from the outside without being able to stop. Hope yall can help.
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You’ve identified the main difficulty. The key is to break this habit chain. Try replacement. Whatever you do, immediately change things up once you get the urge. Go outside immediately, shut down your computer, do pushups etc