Im so cooked

You got this big fella. Look yourself in the mirror and vow to yourself. You are the only person who can hold you accountable

Ty guys 🤧

Just came on the app because I’m at day 7 and having crazy urges. But one think that helps a lot is the panic button, for the message that you tell yourself… like make it as personal as you can dig deep to your biggest insecurity and something you know will change for the better if you abstained. But i def feel it strong too. I’ve never been more than 2 weeks without watching it. And even when I didn’t relapse fully I would still watch… which is just as bad. Anyways ranting because it makes me feel better lol. After typing this I feel better abt not relapsing.

Brother you got stay strong even if you failed just now & several times. An addiction doesn’t resolve itself on day one, 7, 15,…., even year 1. It could a big time but you have to keep fighting it otherwise you are just showing yourself that you hate yourself if you’re giving up on fixing this addiction. I strongly suggest you that, when the urges come, focus on acting upon something good in your religion (for example, reading the Quran Muslim or not). It will make you feel safe & secure. Don’t forget that you got this & stay strong especially in the hard times !!

yup

I feel the same way and have a similar struggle