I’ve been getting thoughts about relapsing. And j need help. I have uninstalled TikTok and instagram because it’s basically softcore porn. But I still get urges and need to relapse and I do it from my computer. I have a blocker on my phone but not on my computer. Is there a good blocker that can’t be deactivated? Because I’ve tried extensions and they don’t really work because you can easily turn them off. Any recommendation will help!
For your computer you can look into Focusme, it has a strict force mode that you can’t bypass till the set days are over. Unfortunately I don’t think it is free but they have a first week free trial I think
Get out of the house and stay busy bro. Preoccupying your mind and being out in public will keep you from being inside and alone with your thoughts.
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For your computer you can look into Focusme, it has a strict force mode that you can’t bypass till the set days are over. Unfortunately I don’t think it is free but they have a first week free trial I think.