It's all I can think about before bed
Day 1
by Caden
21 upvotes
I just want to sleep. But it's almost impossible
I just want to sleep. But it's almost impossible
You’re strong, believe you can do it !
Get out of bed and try the breathing exercise, then try laying back down. Whatever you do don’t break. You got this
i used to have this problem. i would buy nyquil so i could pass out as soon as i lay down. probably not the best advice but it’s worked for me