I am 11 days going strong with little urges. The problem is my mindset, I feel like being so lazy and I don’t want to do anything, no motivation, no drive. I am forcing myself to do the things I need to do but I don’t feel a sense of accomplishment. Is this normal with SR? Any tips?
yes this is normally called “flatline” it lasts about 2-8 weeks depending on how much damage you’ve done to your neural pathways. best thing you can do is just remind yourself of your goals and push through. your brain will is healing, it take time for it to find new ways to get that sweet sweet dopamine.
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