I’m hoping it’s just like withdrawal but I feel like I’m staring at my female coworkers more than usual and I feel bad about it. I’ve got a gf and love her so much which is why I’m quitting porn but now I feel bad for looking at my coworkers so lustfully
Lust enters through the eyes. You have to train them as well even when you’re in public catch yourself looking at women in general and look away. Let the Holy Spirit enter your heart and let it take place in your heart because right now the passion of lust isn’t it and you need to let the spirit in so lust can leave and not come back. It’s not just training your eyes, but also your mind to meditate on the Holy Spirit instead of lust. Withdrawals are temporary and they’re usually the worst within the first month of doing so. If you really have to masturbate without porn, if you purely can’t take it anymore, but try to stay away from it all and let God enter your life to replace the burning passion of lust.
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I feel you for sure bro. I went on vacation a couple weeks ago and now I’m at a summer camp and I’m just objectifying women like crazy. I’ll see a woman wearing anything revealing and immediately think inappropriate things. I’m a teenager and so I hope it’ll go away as I get older and I put more days between me and porn addiction. Good luck on your journey! I hope you and your gf have a great relationship!