Why does it feel like I can’t stop
I’ve had days where I can freely go without it and not have one thought pop into my head but as soon as one says after a few days of being porn free I can’t seem to get it out of my head I feel like I’m trapped. Idk what to do anymore, I do so good and then I do it once and I can’t stop then I go three days or so and I do it again. I want to stop but deep down there’s something telling me I can’t. I’ve been doing this cycle for 12 years now I don’t know what life looks without it. I fucking hate it but idk how to stop myself the desire becomes so strong I can’t help it. Is there anything I can do to help myself?
Thank you for your guys reply’s. It makes a lot of sense as to why I would use to it cope with my emotions because. My goal is to now make it seven days and to build more of a relationship with Christ. I will start to pray more often and work on myself