ADVICE!

not only am i committed to nofap and quitting porn, i am EXCITED about this process you must get to a place where you're so disinterested in porn and relapsing that you're just excited to get to the point of recovery; that's when it becomes easier just think whenever you get an urge or a trigger, imagine the feeling of being with a beautiful woman and not being able to get it up or maybe not being able to keep it up or whatever the issue is and then ask yourself; what do i want more? do i want to gratify this urge? do i want to look at porn? or do i want to be able to have real, authentic, healthy and satisfying sex? which one do i want more? chances are it's the second thing and when you put it into perspective like that, it's easy to just observe the urge and make a choice, to chose something better for yourself. discipline and delayed gratification are the highest forms of self love. it's denying something that feels good now so you can have something better later. don't just focus on the difficult parts of this journey brothers, get so excited and so hopeful for the results and the man you CAN be, that this stops becoming something that's such a drag and becomes something you're passionate and excited about jah bless brothers