I’ve heard many different things but this is what’s working for me

1. You need a relationship with the one true God through Jesus Christ. If you don’t have that we truly have nothing. The Holy Spirit does most of the heavy lifting anyways . Ive heard it all go for a run sleep outside xyz 2. Honestly you need the armor of God and discipline not motivation because that fades. 3. Create a new habit of starting your day reading at least a page of scripture. Proverbs is great for wisdom or the gospels, Roman’s, 1 Corinthians. Just read something and renew your mind. Pray for understanding Talk to God when you’re in trouble Read psalms when you’re tempted. I like psalm 51 If you’re serious also consider fasting. It’s one of the 3 things Jesus assumes we’re going to be doing: praying, charity, fasting. There’s different kinds, Daniel, water fast etc. but your goal should be to grow closer to God & also break the stronghold for lust. (At least I assume if you’re here) just remember it’s not us doing this it’s all the power of God that lives in us. We only need to be still God is fighting for us. Our weapon is the Bible it will defeat all the lies from the enemy and our flesh.