How to stop.

Understand that while we as humans are naturalistically drawn to instant gratification, we must seek future over the present moment. Porn is merely a catalyst for the greater foe of lust. For one to more successfully turn their back on porn, they must first seek to flee from lust in its entirety. Social media skewed my perception of women for quite some time, as algorithms push lustful content at a widely disproportionate rate. I used to think what I’m about to say is crazy, but PLEASE DELETE SOCIAL MEDIA if possible. I’ve saved countless hours of doomscrolling, and am no longer able to fall victim to algorithmic bound temptations. Create a system in which you can flourish (restrictions/deleting apps) and you’ll be well on track to overcoming porn.