Anybody please help
I was watching porn on a daily basis for a long time. I just want to ask if somebody knows whats wrong if i can achieve normal erection when masturbating without anything with my mind and also when just kissing with my girlfirend, but when things get more intimate and i need to get hard and perform i just cant get hard, this has been going on for almost a year and i dont know what to do. I hope somebody has some answers and i was clean for 3 weeks and nothing changes, its really killing me. Should I seek medical help or try to stay clean and the results will come? Does somebody have an answer, thank you so much guys.
You may want to get counseling if the anxiety is compounding the issue. It will get better but your brain needs to decouple actual physical intimacy from the high dopamine synthetic version it’s used to. There are some techniques that might help, and you can ask ChatGPT or copilot (or any other) and get some practical help. Maybe not as helpful as a trained therapist, but a place to start. What you’re describing is PIED, and it’s a known phenomenon. So try some different prompts to see what advice works for you.