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I struggle a couple of weeks in

Day 16
by Paco
7 upvotes

Second time I am in this position, about 15 days in I start to get the urges and they sort of pile up. Up till now it has been better. It happened last time as well I was 15 days clean and the urges kept coming and piling up. At day 18 I couldn’t hold it anymore. Don’t really know how to deal with this and why the urges come like “delayed” and they pile up.

Comments (2)
You53d ago

Instead of fighting the urges, try accepting them and have them move through you so they can exit your body again. Just ride it out instead of fighting it.

Enrico53d ago

There is a cool online hypnosis you can do: https://youtu.be/y7Fpr8rul7s?si=vTGzp2Q1XVP1egKx , try it when ur back at that point

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