Relapsed again
Day 0
by F
7 upvotes
I’m struggling to find the words… I believed I could handle this, but breaking a cycle that’s been with me for years is harder than I ever thought it would be.
Comments (3)
Toby•82d ago
If it’s been with you for years, you have the strength to start again. Relapses are difficult, but not rock bottom.
Nick•82d ago
It’s a difficult process but it’s possible! Don’t get yourself down over a relapse!
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A setback is a chance to learn what’s working and what’s not working as well. What were the circumstances, what feelings were you feeling (or avoiding), what can you take away? It takes time and practice, but it gets better.