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anxiety & panic attacks getting worse

Day 5
by Raj
119 upvotes

I’m fighting the moments it comes in my mind. I’ll go walk outside or immediately play balloon tower defense to get my mind off it but panic attacks and anxiety sets in harder. Hopefully it gets better with more time. Almost to day 6

Comments (1)
John71d ago

You might have some deeper mental health issues other than your struggle with pornography that may be worth talking to a professional about.

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