When I get this app like a month ago I had been doing it every day. In the past month, I made it 5 days at one point but then I slipped up again. I haven’t even made it two days since. I just feel like it’s impossible to beat no matter how much I want to
Look up I don’t have enough faith to be an atheist, if you don’t believe in God. Changed my life
Hawk you believe in God?
Yeah probably stress. Maybe lack of connection too. Thanks for the app suggestion, I’ll definitely check it out
What’s going on in your world? Stressed out? Stress is a huge trigger for me and pmo is my escape from stress temporarily. Mediate and figure out what’s stressing / bothering you to the point to where you need to escape like i do with pmo. Download Brainbuddy app and follow the mindful rewriting meditations. It’s good stuff
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Yeah I do Max