21 days and now I’m struggling
It’s a different type of struggle once you past the first phase. Now I find myself dealing with emotions that I’ve masked through porn and to feel better I am thinking about consuming porn again. Any advice would be great. Does it get better ? My energy has dipped I have low motivation.
The best thing you can do is learn to integrate those emotions, create a balanced relationship with it and your thoughts. Redirect them into something positive