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Hi guys

Day 5
by Isaiah
0 upvotes

I don’t really be on this app in my spare time anymore, just focussed on forge stuff as I feel when I go in this app it makes me think of stuff related to the app u feel me? Anyways I’m on day 5 as you can see and I randomly have an urge to do it. It’s not even super strong, just an urge to do it. Any tips and tricks to overcome it?

Comments (2)
tyler Atherley137d ago

Colossians 3:5 has helped me bro. Also try to distract urself as much as possible, go to the gym, play a game, go out with ur friends, spend time with ur family. Allllll these things help take ur mind off it. And if u do feel guilty thats good because that is the first step to making real change.

Dudi Ahmed137d ago

Remember why you chose to stop. Think of the benefits of quitting and the consequences of not doing so. Think of the urge as a telephone ring that is only temporary then will pass.

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