PE and ED
I’m currently a teenager and when I started to masterbate when I was 10 or so I used the push method which is just pushing your penis against a pillow or something while it’s soft and I would last only a minute or so and I think this programmed my brain to ejaculate quickly and I don’t know what to do, when I’m with my girl I have performance anxiety and ejaculate before it even goes in and then can’t get it back up after that. I’m young and want a good sex life I’m just scared I’m fucked cause I can barely last 30 seconds when I do masterbate. Porn isn’t a problem for me, I don’t watch it much and don’t have a problem not watching it but idk what to do does anyone know if nofap will help reprogram my brain or what.
John you are very young. You are still a growing boy and hormones are bouncing off the walls. You probably just get overly stimulated and get too excited causing you to nut quicker. To be honest, nofap wont help if you want to last longer, only time and experience will help with that. Imagine trying your favorite food for the first time, its mind blowing and the best thing in the world so you inhale the food quickly, eventually over the years, that favorite food you have will still be amazing and you will still enjoy it but you are already used to the taste. What wont help is sleeping with different bitches, that will cause ED, if your goal is to have a great sex life, you are going to want to find a wife at some point to spend the rest of your life with and have a lot of sex with her. If you spend your youth fucking hella different girls you are essentially peaking your sex life in the first 15% of your entire life span, you wont get the same amount of pussy you did in your teens - 20’s that you will when ur older. If you plan on setting at some point after sleeping with a bunch of chicks, your wife you settle with will never compare to the so many different bitches you fucked leading you to so many more different issues in your sex life.