Relapsed at my aunts house
Day 0
by Zen Carter
0 upvotes
Ive been at my aunts house these past couple of days to visit them, and to be honest its been quite boring, which makes it much harder not to relapse 😭😭. I told myself that i would be able to just look for a bit without relapsing, a lie ive told myself too many times before. And so i go into a private room, and that eventually lead into a relapse. Honestly i just feel incredibly ashamed of myself, like i told myself id be able to go thorugh the whole week without relapsing, considering it’s literally in a someone elses house, which just makes me feel even more guilty. At this point i just hope i can go for the rest of the week without relapsing.
It happens to the best of us. Don’t let this get you down. Learn from it and avoid taking the first few steps like planning it, going into a private room, etc. Stop on step 1 and remind yourself of your goals💪🏼