Find God!
I found the most useful thing is to find God… Truly, having faith is the only answer. How can you believe in yourself ? How can you feel not lonely ? How can you fight against your mind by yourself ? How can you feel at peace in your heart ? The only answer is God. Have faith in destiny, everything is written already. Only one option: Fight hard and you will be rewarded. Feel his love and his punition the same time. He’s not punishing for the sake of it but because he knows what’s genuinely useful for you and mastrubation is not. The most efficient way for me in this battle was to get closer to God and it has helped me tremendously more than anything else, I feel connected, I think twice before making a decision, I am proud. God bless us all (Would be nice to have a Muslim community)