Day 4 reflection
Day 3
by Josiah
77 upvotes
Had crazy urges yesterday but hit the panic button and did some deep breathing, then went for a run and moved the body! Time to replace those bad urges with something positive
Had crazy urges yesterday but hit the panic button and did some deep breathing, then went for a run and moved the body! Time to replace those bad urges with something positive
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This just shows how strong you are and that you are in the right path. Keep it up.