15 day relapse
Day 0
by Elijah
322 upvotes
Made it to 15 days, longest I lasted in my whole life and relapsed. Instagram posts and pictures got to me. Temptation and urge had been lingering around. I thought I had it this time for good, but this addiction is a tough one. Have to reset the clock now and try again. Felt so guilty afterwards too. Days of hard work ruined for a quick fix and temporary pleasure. Smh
I’ve deleted instagram, TikTok, snapchat, twitter, Reddit, basically everything except Facebook. If I were you I’d consider doing the same. Theres too much danger there to risk having it. Instead of scrolling, read a book. Another thing that’s been helping me is the 75 Hard program. If you haven’t heard of it you should look it up. It’s a mental toughness program I’m really enjoying. Don’t give up! You’ve got this! Pain is temporary!