Hi, im new here
Day 0
by Norman
31 upvotes
What's your guys experience with mind muscle connection on Semen Retention? PMO gave me really bad anxiety which made me feel disconnected from my body. But Semen Retention heals this, I think it has something to do with calming the nervous system down right?
Yeah I think it does, there’s heaps of benefits to semen retention. I’m no doctor but I’ve done a bit of reading. I read the nutrients just go back into you if they don’t get ejaculated and it’s a really nutrient dense thing. That plus all the benefits of not watching porn add up to be really substantial and you end up feeling really good apparently. I’m only on day 12, feeling good but apparently it gets better