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Just try to not beat yourself up about it, like I did. Just keep telling yourself that you’re doing better and you’re trying. That’s what I’m doing

Same here I just relapsed and lost a 15 day streak I’m hoping to learn from my mistakes and try harder next time

*I was 17 days in

I relapsed today, I was to embarrassed to say anything. I reset my day counter, so don’t think you’re alone. We just have to hold ourselves accountable and try harder this time.

You can do it , its all mentally ❤️