The Best Method If you keep relapsing.
I’ve struggled relapsing for years and years and the only way I found it possible to actually keep my streak is by getting my brother to enable family sharing on my iPhone and only enable me to download apps with a passcode he’s created and only access sites that are below 18+ doing this has made it so that I can’t access any adult sites and I also can’t download any apps which I could access that material on this has made it so that my brain can’t trick me when I’m at rock bottom and in a dopamine fiending pit. out of all the years I’ve been trying no fap this has been the best way to not watch any pornographic content as it forces me not to use those sites. I’ve also changed the password to any other form of technology that can access the Internet like my computer and laptop I suggest you guys do the same thing as this will greatly increase a chance of you of you guys succeeding.