After countless failed restarts, I finally hit 5 days again!

The past few days felt more stable. Urges were lighter. The only close call was scrolling through some sexy pics of a singer. Nothing explicit, and I didn’t act on it, so I didn’t count it as a relapse. Overall, I’m proud of this progress. If you’re struggling, here’s a reminder: stay busy. Stay productive. Most of us have goals we’ve been putting off - books we bought but never opened, skills we want to build, a body we want to improve. But we trade that time for cheap dopamine and hours wasted on porn and doomscrolling. Hit the gym. Open that book. Learn a new skill or improve your existing skills. The real pleasure is making progress towards self-improvement everyday!