Tips and recommendations
Day 1
by Fm
35 upvotes
Leave me some tips and recommendations on how to not fap or fap less, anything helps. Thanks
Leave me some tips and recommendations on how to not fap or fap less, anything helps. Thanks
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Keep yourself occupied. Pick up old hobbies or get into new ones. Don’t let yourself be idle. Tire yourself out during the day so that you have no energy when it’s night and you fall fast asleep. I’ve experienced meditating before bed helps as well.