progress!

15 days in from total PMO abstinence; no exceptions. haven't edged, fapped, stroked whatsoever. no porn, nothing. i can physically feel my brain and body rewiring brothers, its worth it. went through a flatline phase that I'm not sure is totally over tbh but i know thats just a sign that my brain is working to adjust; i even had a nocturnal emission last night! literally haven't had that in years. its so evident how much porn has affected not just my mind but my body. all these things i'm supposed to be experiencing at my age; random erections, nocturnal emissions, morning wood. i never get any of it. on top of that the fact that someone my age can't get it up consistently for real sex is not fucking good. if this sounds like you and you're a younger guy like me, what more evidence do you need that your sexual function is out of wack and you need to put a hard stop on absolutely all forms of masturbation and porn use for a while. (never watch porn again though) which do you want more? to satisfy passing urges? or good sexual health and function? i'm here to tell you that if you just commit and put a stop to these behaviours, you do start to see results soon and that should be all the motivation you need to continue with abstinence. good luck brothers