Relapsed Over and Over
Day 0
by Lorenzo
0 upvotes
Just started this app and I’ve gotten into Day 6 but recently I relapsed. After that I’ve just gone back to my usual of multiple times a day. This is usually the case for me but 6 days has been good progress for me. I don’t know what to do, feels like my motivation to continue is pretty dead in the water. How to bounce back into it? Idk
I think it’s OK to relapse as long as the pause between them keeps getting longer and longer