Ahh, I Replased

Maybe keep your phone off in the morning

1) surrender to God - you cannot whitenuckle this alone. 2) did you reach out to a brother in fellowship and share about it before it happened? Pick up the phone 3) Did you get down on your knees and pray that higher power remove the lust and help you to find what’s at the root of the desire. Why are you trying to escape? Try that next time. If your willing to put in the work, the work will pay off

Remember the reasoning behind you quitting