I don’t understand how to get past that 2-4 day mark… I go out in public every chance I get, try my best to stay always from dark corners of the house… but it pulls me back in… think I should leave all the lights on until my wife is back from working out? (I already workout twice a day) Im thinking this could be a mental thing.
Thanks brother! I definitely need to sleep earlier, libido is mad healthy, wife just have low drive but I never want that to be a real excuse
I mean after 48 hours. This thing needs an edit button
It's been happening to me for about a year and a half. It it was worse before, when I did it once every day. The good thing is libido is pretty healthy, when your see the effect after 48, if you want to take something positive. But of course it's not enough. I wish I knew what to do from experience, but going to sleep very early helps
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It’s really easy to be tempted I honestly have only made it that far a few times but I can say that it’s is definitely mental. I would try to do anything that is not your phone like learning a new hobby or skill? Idk keep going man!!!