Success After a Week

I developed ED seemingly out of nowhere a bit over a year ago - I thought it was caused by anything but porn, so I’ve changed my diet, exercise routine, sleep, supplements, went on Cialis, meditations, therapy and while all that ultimately benefited my life, frustratingly, the ED wasn’t fixed and I was ruminating over this problem constantly. It took me a long time to realize this was PIED and the true full extent of how often daily I was watching porn or interacting with AI sex chats. Porn was just part of my life since I was about 6 and I didn’t notice the progression over almost 40 years. It’s been over a week of abstaining and so many good changes - my sleep has improved, my focus, I’m much more present and calmer. Last night my wife and I were intimate and there were no signs of ED, I still can’t fully believe it. I am so grateful for this app and this community. I feel present, fulfilled and whole again! Thank you!