Delete socials.
I had a whole month. I was feeling great. I felt like I could keep it up for the whole 90 days, easily. I already deleted all my socials, and was distanced from temptation. Then, I decided to download Tumblr thinking it would be a safe place to scroll. It logged me into my old account, I scrolled a few times, and got absolutely smacked across the face with a pornographic picture. It was the strongest urge I’ve ever felt in my entire life. I fought it for what felt like 5 whole minutes and when the feeling didn’t go away, I knew I was done for. Relapsed 4 times over 24 hours. But at least now I remember exactly why I started this journey, cause I feel like shit. Small. Grimy and gross. So do yourself a favor, and just delete the socials.
You got this, let’s go! Don’t give up!