My only obstacle
Day 0
by OB
50 upvotes
I am disappointed to admit I relapsed today; but now I know the only obstacle I have to face. So, when I'm in the mental state of "I allow myself to jerk off", whenever the urge comes up I get rid of it by doing the deed. However, when I'm in the mental state of nofap, the urge does not go away and just keeps getting stronger and stronger until I give in. I know I should "keep myself busy" but to be honest with you I can only be distracted for so long before my mind gravitates toward randomly opening porn on my phone. It's like hypnosis. Does anyone have a good solution to this? I feel I'm so close to breaking free, I've been going for 5-7 days several times consecutively now.
The blocker only works on safari; my reliance is on twitter and/or chrome. I always delete the apps after I'm done but for some reason I could be playing or studying and a random thought would pop in my head and now I cant get rid of it