This app stopped my relapse today
Today was the first time I was about to relapse. I was set on it as soon as I got home. And I sat in my car before I came in and got on this app for a moment. Joined the tele channel. And ultimately was able to come inside and resist. It’s my first time actually using this app and changing my behavior in the thick of my urges. One day at a time.
Awesome bro!