Almost a week in (6 days)

Last time I tried quitting I made it two weeks and relapsed… so I decided to get this app this time around about a year later. 6 days in - increased confidence, look people in theeye easier when I talk to them. First few day urges were difficult but I started going to the gym to stay home less. I feel like I have so much more energy… I’ve been going to the gym early morning AND at night. Stay strong boys!