Two days in a row man. After I told myself I was done. Idk what else to do now. I’m supposed to see my long distance gf in a week and I told myself I was gonna stop before I got to see her again and I can’t idk what to do
Yea I mean I work everyday but I’m on summer internship right now and I live with a hosting family with no friends rly around here so I work and go home and there’s not much for me to do around here which sucks. I go to the gym and still just have way too much free time
Yea I mean I work everyday but I’m on summer internship right now and I live with a hosting family with no friends rly around here so I work and go home and there’s not much for me to do around here which sucks
The thing I found that helps me break a back to back to back etc day streak of failure is to have a super busy day, like zero time to even think about addiction or even my phone, yard work has been a excellent tactic recently for me
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Curious, what leads you to relapse? If it’s a certain app I’d recommend just fully deleting it for the time being if you recognize it usually happens at a specific time make sure you don’t have access to anything that can cause you to relapse. You’ve got this brother! Don’t be hard on yourself fighting an addiction is never easy