I am convinced Social Media was the problem
I’m 11 days in, and since getting rid of instagram I haven’t been tempted. My life is pretty busy, but when I had IG I always scrolled it at night or in the mornings and it almost always led me to watching porn. Pretty much all of the time. I’d see a meme with a porn star or see a thirst trap from someone with an only fans and down the rabbit hole I went. But now not having IG, that gateway is shut. And now I just watch my videos on YouTube about random things and fall asleep. In the mornings I just start work or kill time reading the news. I still have Facebook because I’m in a group for my housing community, and a small meme popped up with a well known porn star in it and I got instantly tempted, but it didn’t last (because my fb is very clean I have only ever used it for the HOA group) BUT it underscores that if I was still on IG I would have relapsed by now. Get rid of TikTok and get rid of ig. Probably twitter too.
Yeah bro Instagram always triggered me to use porn as well. Had to get rid of it