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Im mad at myself

Day 0
by Fourie
42 upvotes

I got to 10 days and 9 hours and then lost all the hard work bc me being stupid wanted some pleasure

Comments (2)
Joshua54d ago

I wouldn’t know much about this, but people I have spoken with who have long-term recovery and sobriety say that one of the most important things is self-compassion. Anger at ourselves keep us in the cycle of acting out. I hope you can get curious about what triggered you and made you want to act out so you can avoid it next time. Bless you, Fourie. We believe in you.

Bryan54d ago

It’s alright man get up and try again take a cold shower to refresh your mind and do some push ups afterward.

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