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Don’t cede 1 inch

Day 13
by John
0 upvotes

Past few days I have been slipping with little things here and there, and finally had a full blown relapse. Its ok, learn and move forward. Changes I’ll make: 1. DONT GIVE A SINGLE INCH, be extremely strict with what I think about and do. Anything tempting, nip it in the bud right away. 2. I believe semen retention is important, but a separate goal from removing porn. I know some people will disagree and that’s ok. But I’m not going full no-nut, I’m going to allow 1 a week max, without porn of course. 3. I am going to try positive affirmations in the morning

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